Friday's Weekly Menu #4

Good Friday Morning!!!
I hope you  have had a wonderful week.
It's time now to gather up those grocery adds so you can mark your Price Matching Items, grab your paper and pencil to start making that awesome Grocery List.


Breakfasts:

Sunday

• Breakfast Burritos*
• Juice of Choice
• Yogurt drink (*DanActive)
• Coffee/Tea

Monday

• 2 Eggo Waffles & Sugar-Free Syrup (my favorite is IHOP)
• Great Value Frozen Turkey Breakfast Sausage
• 1/4 c. Non-Fat Light Greek Vanilla Yogurt & 1/4 c. Strawberries
• Juice of Choice
• Coffee/Tea

Tuesday

• Scrambled Eggs (Whole Egg + Egg Substitute)
• 1 Great Value Frozen Turkey Sausage Patty
• Buttermilk Biscuit w/Smart Balance Butter Spread & Simply Fruit (flavor of your choice
• Juice of Choice
• Coffee/Tea

Wednesday

• Sausage English Muffin*
• Juice of Choice
• Yogurt drink (*DanActive)
• Coffee/Tea

Thursday

• 2 Breakfast Mini Quiche*
• 1/4 c. Non-Fat Greek Vanilla Yogurt & 1/4 c. Berries of choice
• Juice of Choice
• Coffee/Tea

Friday

• Blueberry Buckwheat Pancakes*
• 1/4 c. Non-Fat Greek Vanilla Yogurt & Strawberries
• Juice of Choice
• Coffee/Tea

Saturday

• California Breakfast Casserole*
• 1/4 c. Non-Fat Greek Vanilla Yogurt & 1/4 Blueberries 
• Juice of Choice
• Coffee/Tea

Lunches

Sunday

• Turkey Roll-ups*
• 8 Celery Cucumber Slices, 6 Celery Strips
• 10 Multi-grain Crackers
• 2 oz Jalapeno Cilantro Ranch Dressing*
• 1 small Apple
• Water

Monday

• Chicken Salad*
• 16 Wheat Thin Crackers
• 5 Cherub Tomatoes, 6 Cucumber Slices, 8 Celery Strips
• 2 T. Ranch Dressing
• 15 Red Grapes
• Water

Tuesday

• Turkey & Ham w/ Cheese Sandwich
• 5 Baby Carrots, 6 Celery Strips, 5 Cucumber Slices
• 1 Reduced Sodium Vlasic Pickle Spear
• 2 oz. Jalapeno Cilantro Ranch Dressing*
• 1 small Apple
• Water

Wednesday

• Chicken Pesto Sandwich*    (Recipe from Damn Delicious)
• Unsalted Potato Chips (Wise brand found at Family Dollar)
• 1 small Apple
• Water

Thursday

• Ham & Cheese Wrap*
• 10 Cucumber slices, 5 Baby Carrots, 8 Celery sticks
• 2 T. Reduced Fat Ranch Dressing
• 1 small Banana
• Water

Friday

• Taco  Salad*
• 1 c. Strawberries
• Water

Saturday

• Slow Cooker Chicken Pot Roast*
• Spring Salad w/ Jalapeno Cilantro Ranch Dressing
•  Ice Tea

Dinner:

Sunday

• Tarragon Chicken Linguine*
• Medium Green Tossed Salad
• 2 T. Fat-Free Italian Dressing
• Iced Tea 

Monday

• Soft Chicken Tacos*
• Pinto Beans
• Mexican Rice*
• Guacamole*
• Ice Tea

Tuesday

• Popover Pizza Casserole*
• Large Green Tossed Salad
• 2 T. Fat-Free Italian Dressing
• Diet Coke

Wednesday

• Pot Roast*
• Green Beans
• Green Tossed Salad
• Tea

Thursday

• Morningstar Farms Meatless Burgers (in the freezer section at the grocery store)
•  *Sweet Potato Oven Fries
• *Spicy Ketchup
• Diet Drink

Friday

• Grilled Pork and Pear Salad*
• Ice Tea

Saturday

• Loaded Chicken Nachos*  (Use leftover chicken from lunch)
• Diet Drink

Have a wonderful week of eating!!

Food for the Soul:
So do not throw away your confidence; it will be richly rewarded.  You need to persevere so that when you have done the will of God, you will receive what He has promised.  Hebrews 10:35&36

Blessings ❤
Betsy