Showing posts with label Wraps. Show all posts
Showing posts with label Wraps. Show all posts

Monday, April 1, 2013

Turkey Wrap


Turkey Wrap
Serves 1

Ingredients:

2 oz. Low Sodium Turkey meat
1 T. Low Fat Ranch Dressing
1/4 c. Shredded Lettuce
2 slices of Tomato 
1 T. Roughly chopped Red Onion
1 T. Shredded Reduced Fat Cheddar Cheese
1 whole wheat flour tortilla or flatbread

Directions:


  • Lay out your flatbread or tortilla
  • Spread dressing onto flatbread
  • Lay Meat, Lettuce, Tomato and Onion on top of flatbread leaving about an inch all the way around so you can fold your wrap.
  • Top with Shredded Cheese
  • Start rolling by taking the wrap from the bottom just 1 turn. Now fold in the outer edges of your wrap and finish rolling up your wrap. 
  • When finished rolling hold and cut at a 45 ยบ angle .
  • And your done!
Enjoy!
Betsy

Monday, March 4, 2013

Sandwiches ~ Wraps ~ Roll-ups

Lunch Roll-ups
1 Serving
Sargento Cheese Stick of your choice
4 slices of Market Pantry Healthy Sandwich Meat
1 T. Brown Mustard
  • Cut down the length of a Cheese Stick into half 
  • Cut those 2 halves into the same way as before.
  • You should now have 4 thin long cheese strips
  • Take 1 piece of Market Pantry Healthy Sandwich Meat and lay it out flat. Place 1 of the thin strips of cheese at the shorter end of the cheese. Begin rolling up all the way to the end
  • Continue this until all 4 slices of meat and 4 strips of cheese have been used.  
  • Cut all 4 Meat & Cheese Roll-ups in half
  • You now should have 8 short Meat & Cheese Roll-ups 
    Use the Brown Mustard for dipping you Sandwich Meat Roll-ups

    Nutritional Info Coming Soon