Servings 8
Ingredients:
- 1/4 pound Reduced Sodium Ham cubed (divided)
- 1 c (4 oz. ) shredded Reduce Fat Cheddar Cheese (divided)
- 6 Whole Eggs,
- 1 c. Great Value Egg Whites
- 3 T. Minced Chives
- 2 T. 1% Milk
- 1/2 t. Mrs. Dash Seasoning Blend of your choice
Directions
- Spray each cup of muffin tin with Great Value Olive Oil
- Divide ham between 8 muffin cups
- Top with cheese
- Mix Eggs and Egg Whites with Chives, Mrs. Dash Seasoning and Mild
- Pour equally over Ham and Cheese filling 3/4 full
- Bake at 375 for 25 minutes or until a knife will come out clean
- Carefully run a knife around edges of muffins to make removing much easier
- Remove Frittatas from muffin pan
- Serve Warm
Nutritional Info Per Serving (1 Frittata)
106 Cal., 4 g. Fat (1 g. Sat.Fat), 167 mg. Chol., 428 mg Sodium, 2 g. Carbs., Trace of Fiber, 14 g. Protein)
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