Meatballs

Ingredients:

• 1 pound Extra Lean Ground Beef or Ground Turkey
• 1 Whole Egg or 1/4 c. Egg Whites
• 1/4 c. Italian Bread Crumbs
• 1/4 c. grated Parmesan
• 1 glove Garlic minced
• 1/4 t. Salt & Pepper
• 1/2 c. Tomato Sauce

Directions:

• Mix Extra Lean Ground Beef or Ground Turkey with Egg, Italian Bread Crumbs, Grated Parmesan, Minced Garlic, Salt and Pepper in a bowl.
• Roll into 1 & 1/2 inch balls
• Arrange in a single layer on a sheet of foil
• Top with Tomato Sauce
• Form a packet
• Grill over high heat for 20 minutes

This recipe is from The Food Network